Lonely, Very very lonely. And very sad…because of the pain. And I think that loneliness stems from the fact that one understands that kind of pain until they’ve lost someone very dear to them.
— Lolly, (excerpt from The Unspeakable Loss)
Grief and loss are a natural part of life, but that doesn’t mean that grief is any less painful. Grief counseling provides individuals with the emotional support to heal the suffering and reclaim their life by working through the reality of being emotionally altered and at the same time learn to embrace deep connection, meaning, and purpose. Together, we listen to the wisdom of your heart-centered bodymind and process the emotions and fears that have become stuck and unprocessed. When we process the big and small losses that life inevitably brings, we can learn to cultivate the gains of deep connection and a life lived more deeply and freely.