And the day came when the risk to remain tight in a bid was more painful than the risk it took to blossom.
— Anais Nin
Together, we explore your personal and generational beliefs and styles related to relationships, communication, rupture-repair process, intimacy, and emotional safety and trust. This work helps individuals cultivate empathic, discriminative, and appreciate listening, clear and respectful conversation, and how to ask questions without interrogating the other. Deep connection and relational attunement are built upon foundational self-efficacy, self-compassion, cognitive agility, optimism, and emotional regulation.
